Category : Health & Fitness
Sub Cat. : Addiction
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Monday, 23 May 2011 RE: The Truth About Quitting Smoking From: Paul Peyton (Ex ‘30 a day’ smoker) Dear Soon to be Ex-Smoker, You’re probably reading this because you’re worried about your health and realize you need to quit smoking. Or perhaps cigarettes are becoming too expensive, and you can’t afford to keep buying them anymore. But I’m also guessing that you’ve probably tried to quit more than once – maybe trying different methods – but something keeps dragging you back to them... You get bad-tempered and depressed when you try to quit. You just enjoy them too much. They relax you. They help you focus. You just can’t help yourself after a couple of drinks. “Now’s just not the right time”… Sound familiar? But what if I told you: That the methods you’d been using to quit were actually making it harder, not easier? That quitting smoking doesn’t have to be difficult at all? That you could stop today, and wake up tomorrow without any anxiety, stress or terrible cravings? Imagine if you ...Read More >>
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