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Category : Health & Fitness
Sub Cat. : Exercise & Fitness
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IÊŒd like to speak candidly, without any hypeorstatistics.
Just you and I - for a moment -
before you come inside and check out what IÊŒve created for you.
If youÊŒre a first-timer,
and you donÊŒt know who I am, allow me to introduce myself as one of the
worldÊŒs leading researchers (and guinea pigs) on the nature of flow.
By “flow” I donÊŒt
mean the kind of ethereal, nebulous kind of energy that people inthe healing disciplines
discuss. IÊŒm not disrespecting them, or you if youÊŒre from them; just stating that IÊŒm not
going to be sharing with you anything about any unseen forces. By flow, IÊŒm referring to
the concrete, quantifiable science of pain-free, effortless quality of movement.
My job is serving those who serve us and protecting those who protect us. ItÊŒs my honor
to do this job. And in the process of doing this work, IÊŒve had the privilege of studying
with great masters around the world.
IÊŒve spent the past 30 years exploring different movement modalities, the past 20 years
studying them exhaustively, and the past 10 years refining my coaching skills to share
the library of movement IÊŒve learned from around the world.
IÊŒve tested this out on myself first. IÊŒve put it under the most difficult trials possible,
placing myself in one combat sport after another - at an international championship level
- to debug all the problems and plug all the gaps. And the data that IÊŒve received from my personal application, as well as the ongoing feedback I receive from the agencies I
consult, has forced me to evolve my coaching to the point of publishing Tactical
Gymnastics.
TACGYM can appear to have elements of Russian Systema, Chinese Bagua,
Indonesian Silat, French Parkour, Persian Zurkhaneh, Brazilian Gymnastica Natural,
and Indian Vyayam. However, after all these years of synthesis, I cannot remember
where I first learned any one movement, which held primary influence or even how to
differentiate movements any longer. And in many cases, I had to graft components together to form new movements to meet the fighting needs of my students.
ItÊŒs easiest for me to refer to it as “our gymnastics” but since it appears too ambiguous a
title, I adopted tactical gymnastics in honor of the martial heritage of my coaches. For
me, thereÊŒs only incremental progression, biomechanical efficiency and specific
preparedness: baby steps, flow and purpose. These three concentrations united all of
the broad shoulders I stand upon...Read More >>
Category : Health & Fitness : Exercise & Fitness
Promotion Title : Tactical Gymnastics
Title : Tactical Gymnastics
Promotion Code : rmax2010
TAG : online, download, until you click to see price